Night Trek to Garbett Plateau —MUM003

Things to Remember:-

Few instructions before the trek:

1. Cut your toe nails and wear comfortable shoes

2. Cover your entire body by wearing comfortable full-sleeve t-shirts and pants (this is to avoid insects, thorns, and even reptiles)

3. Review the "Things to carry" list properly

4. Do carry blankets and bedsheets to use while resting on the Plateau (the temperature can go below 20° C during the night)

5. Do carry some fruits / dry fruits, ample water, electrolytes (Electral, Enerzal, etc.), and Odomos

6. If you have any medical condition that requires special medications, please carry 2 sets of medicines and give 1 set to the trek leader (or request the trek leader to bring those specific medicines)

7. Please review the disclaimer document properly

8. You will receive an email regarding a trek route which you should review once on your phone

9. Follow a "Leave No Trace" policy and don't throw even a small piece of trash on the trail. Keep all your trash with you and dispose it responsibly after coming back to the city.

And above all, we at ThrillBear, embrace diversity, and encourage participation of trekkers from all different kinds of linguistic groups, ethnicities, and cultures. We are committed to providing a safe environment for all participants of the hike and make it free from discrimination on any ground, and from harassment, including sexual harassment. We will operate a zero tolerance policy for any form of sexual harassment. All incidents and complaints will be taken seriously, treated with respect, in confidence and promptly investigated. No one will be victimised for making such a complaint.

Creating a safe space requires the commitment, accountability, and support from each person in our community. We expect you to respect your fellow trekkers before, during, and after the trek.

Things to carry:

- Headlamp / Torch with extra batteries (Compulsory - Do not rely on the phone torch)

- Sun hat or cap - Sports shoes or trekking shoes (strictly no sandals or chappals)

- Comfortable t-shirt (preferably dri-fit and full sleeves)

- Comfortable trousers (no jeans or shorts)

- Extra pair of clothes and a hoodie (weather gets chilly before sunrise)

- Water (at least 2.5 liters per person)

- Some electrolyte powder (such as Electral, Enerzal, etc.)

- Light snacks to munch on during breaks

- Fresh fruits / Dried fruits such as dates, figs / Nuts mix etc for eating along on the trail

- A small day pack to carry all the above (Kindly avoid hand bag / sling) - Personal medications, if any - Optional items: sun goggles, wet tissues, hand sanitizer etc.

About the Organizer

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About the Trek Leader

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